30 Days Tai Chi Fitness Challenge Group Lessons (In-Person & Online)

This is monthly payment for 4 Sessions: USD $48/Month; if you pay 8 month (by increase the quantity to 8, there will be a FREE Video Course, Free eBook & 2 sessions personal 1-1 coaching, total worth USD $150)

Open to individuals of all backgrounds, this course is based on the Chen Style Tai Chi 22 forms, incorporating fitness and warm-up exercises.

Group Lessons 团体课程:
Frequency: Four times a month 频率：每月四次
Duration: 8 months for beginners, 时长：初学者 8 个月。

Prepare to embark on an incredible journey towards holistic well-being and inner harmony. Tai Chi, a centuries-old practice rooted in mindfulness and gentle movements, awaits to transform your life in just 30 days.

This challenge is more than just a fitness routine; it's a gateway to improved balance, flexibility, and overall wellness. Over the next month, you'll explore the profound benefits of Tai Chi: calming the mind, energizing the body, and nurturing your spirit.

Each day, you'll be guided through a series of graceful and purposeful movements that engage both the body and the mind. Whether you're a newcomer or seasoned practitioner, this challenge is crafted to suit all levels, ensuring everyone experiences the amazing advantages of Tai Chi.

Get ready to unlock a path to inner peace, heightened awareness, and enhanced physical well-being. Join us in this transformative journey as we begin [Start Date]. Together, let's embrace the serene art of Tai Chi and witness its incredible impact on our lives.

Are you ready to step onto the path of mindfulness and fitness? Let's embark on this enriching adventure together!

Available Locations:

1. LG1-06, Good Kids, Agile Mont Kiara, Residensi Duta Kiara, Jln Duta Hartamas, 50480 Kuala Lumpur; Every Thursday 8:30am-9:30am (Malaysia, Singapore (GMT+8) (UTC +8))

2. Polo Pavilion,  Bukit Kiara Equestrian & Country Resort, Jalan Bukit Kiara, Bukit Kiara, 60000 Kuala Lumpur, Every Sunday 9:30am-10:30am  (Malaysia, Singapore (GMT+8) (UTC +8))

3. Muayfit Petaling Jaya. 100-G. 009 Block J. The School, Jaya One, Jln Profesor Diraja Ungku Aziz, 46200, Petaling Jaya, Selangor, Every Saturday 3pm-4pm  (Malaysia, Singapore (GMT+8) (UTC +8))

More locations will be added. Due to amount restriction, participants must fix their locations.

Tai Chi Fitness has earned its place as a reputable brand in the health and wellness industry, offering a diverse range of programs and services that promote physical and mental well-being through the art of Tai Chi. With our franchising initiative, we extend a warm invitation to dedicated individuals and fitness enthusiasts to join us in spreading the manifold benefits of Tai Chi to communities worldwide.

David Yao, Founder of  www.TaiChiFitness.org , originally hailing from China and currently residing in Kuala Lumpur, Malaysia, holds a Master's degree from the University of Malaya. With nearly 30 years of experience in practicing Tai Chi, he established the Tai Chi Fitness Organization to modernize and promote Tai Chi for fitness and health. David Yao is a personal disciple of Tai Chi Master Professor Cuan Suitang. He has also authored and published 18 video courses on Udemy covering topics related to Tai Chi and Tai Chi Fitness. 我们的创始人David Yao，原籍中国，目前居住在马来西亚吉隆坡，拥有马来亚大学的硕士学位。他在太极拳领域拥有近30年的经验，创建了太极健身组织，以现代化方式推广太极拳，以促进健康和健身。David Yao是太极大师爨遂堂教授的亲传弟子，David Yao在Udemy上编写并发布了18个有关太极拳和太极健身的视频课程。